Beribu-ribu Lemon

السلام عليكم

بسم الله الرحمن الرحيم

Hariku bermula dengan ini :)

Eversince saya baca n3 kak nanirostam arituh, saya terus start petua lemon ni(Iya,saya pembaca senyap yg kadang bersuara diblognya :)) .Actually taklah petua mana kot,cuma lebih kepada change to healthier drinks aje.Yelah,kalau before sarapan dok bancuh tea,nescafe or milo, now tadak dah semua tu.Saya minum segelas lemon campur sikit gula setiap pagi.Lepas tu kalau rajin malam segelas lagi.

Dah hampir 2 minggu kot saya minum macam tu.Hasilnya...hemmm ntah.Tapi saya rasa macam badan lebih sihatlah.Lepas tu senang nak jaga pagi.Lepas tu kan yang paling syok saya rasa macam part pinggang ni ada sikit surutlah.Hehehe.

Kat Tesco sebiji lemon RM0.65 sen.Sebiji tu bolehlah tahan 3-4 hari kalau buat air lemon twice a day.Oklah tu.Jimat tea,nescafe or milo kat rumah tuh.Badan pun taklah berkafein sangat.

Korang trylah.Takdelah remeh mana pun.Kalau dah malas sgt tu,slicekan siap2x lemon tuh.Simpan dalam fridge.

Sebenarnya nak lagi bagus buat air lemon + honey instead of gula.Tapi rasanya madu kat market tuh diorang letak gula jugak kan.Sama jek.Lainlah kalau dapat madu asli.Hemm...mana nak cari ek?

Since kita dah bercakap pasal lemon..jom tengok apa khasiat disebaliknya.Yang saya highlight merah tuh antara khasiat2xnya yang saya suke.Hehehe.

Antara 25 Khasiat Lemon :

1. Lemon being a citrus fruit, fights against infection. It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.
3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic.Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems.

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them,thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.